Beach Vibes, Healing Lives
Waves of healing wisdom from others like you who have taken their own deep dives to shift their tides from burned-out to badass. Here we share stories of transformation and blend a foundation of western medicine with eastern philosophy for wellness, sustainable self care, and personal development.
Episodes
9 episodes
The Aftermath
In this episode of Beach Vibes Healing Lives, Dr. Stephanie Minter returns after a month and a half hiatus to discuss the recent challenges she faced, including the impacts of hurricanes on her coastal town and personal setbacks. Emphasizing th...
•
24:30
Ask Me Anything, National Podcast Day
In this episode of Beach Vibes Healing Lives Podcast, Dr. Stephanie Minter addresses the recent devastation caused by Hurricane Helene in the Southeastern United States. She emphasizes the importance of a holistic approach to health, focusing o...
•
Season 1
•
Episode 8
•
31:21
The Labor Day Weekend Show
In this special Labor Day episode of the Beach Vibes Healing Labs podcast, Dr. Stephanie Minter pays tribute to the late Jimmy Buffett, reflecting on his impact on her life and brand. With love for her community of fruitcakes, landsharks, and p...
•
Season 1
•
Episode 7
•
14:05
Mountain Breathwork with Siri
In this episode of the 'Beach Vibes Healing Lives' podcast, hosted by Dr. Stephanie Minter, breathwork facilitator Siri Baruch Thornton joins the show. They discuss the integration of Eastern traditions with Western medical practices to promote...
•
Season 1
•
Episode 6
•
1:00:32
Woo Woo Workout
In this episode, Dr. Minter shares insights from her life experiences, professional background, and personal growth to offer wisdom on overcoming challenges and co-creating realities. Learn about the significance of vibrational energy and its s...
•
Season 1
•
Episode 5
•
18:43
Full Disclosure: Fight or Flight
In this episode of the 'Beach Vibes Healing Lives' podcast, your host Dr. Stephanie, shares her personal journey through significant life challenges such as childhood trauma, academic struggles, endometriosis, the COVID-19 pandemic, and perimen...
•
Season 1
•
Episode 4
•
51:57
Morning Flow Meditation
Good Morning! I created this meditation as my gift to you! Please yawn, stretch, find a place to be still and undisturbed. Finish the last few sips of your coffee, water, or tea...take a deep breath, then just press play.
•
Season 1
•
Episode 3
•
18:13
Quotes, Quartz, and Quitting
In this first episode of Beach Vibes Healing Lives, Dr. Stephanie Minter takes us on a journey of holistic healing, introducing us to the transformative powers of physical movement, the psychosomatic connection and process of emotional release,...
•
Season 1
•
Episode 2
•
8:52
Hello and Welcome to BVHL
Hello and welcome. I’m so stoked you have joined us here at the Beach Vibes, Healing Lives podcast! I’m your host Stephanie Minter, an internal medicine physician, salty Floridian, perpetual student, international traveler, sun bum, soul advent...
•
Season 1
•
Episode 1
•
2:00